Hypnotherapy

Hypnotherapy is a healing technique that bypasses the conscious mind and uses subconscious relearning to treat stress, phobias, and addictions (such as stop smoking and weight management). It is also a useful tool for motivation and emotional wellness.

Life Skills Coaching

Life Skills Coaching is a positive way to identify your needs in the areas of stress management, communication and social skills, as well as specific daily living tasks that are challenging for some individuals.  Life skills coaching is ideal for those who are low to moderately challenged due to mental or physical illness..

Bodywork

Reiki ("RAY-kee") is a Japanese word representing Universal Life Energy. Reiki is based on the belief that when spiritual energy is channeled through a reiki practitioner, the patient's spirit is healed, which in turn heals the physical body.

Therapeutic Touch is derived from an ancient technique called laying-on of hands. It is based on the premise that it is the healing force of the therapist that affects the patient's recovery; healing is promoted when the body's energies are in balance; and by passing their hands over the patient, healers can identify energy imbalances.

Each of these modalities, whether used alone, or in conjunction with each other, may be a useful way to explore and heal any of the following:

•     Depression and Anxiety
•     Panic and Phobias
•     Post Traumatic Stress
•     Victimization
•     Obsessive/Compulsive Thoughts and Behaviors
•     Stress
•     Loss and Grief
•     Wounded Relationships
•     Spiritual or Religious Crises
•     Stage of Life Crises
•     Low Self-esteem and Poor Body Image
•     Eating Disorders
•     Physical and/or Mental Illness
•     Addictions
•     Sexual Disorders
•     ADD/ADHD